As we get older, our risk of developing chronic health conditions such as heart disease or arthritis increases. However, there are many things we can do to keep ourselves healthy. The resources on this page provide information and support to reduce the risk of developing common chronic health conditions and to manage these conditions.
Click on the v-shaped arrow to the right of each program description to view more information.
Through their website, publications, and events, the American Diabetes Association provides information about how to prevent and live with diabetes.
Cost: no cost
Who Is Eligible: anyone
Address: P.O. Box 7023, Merrifield, VA 22116-7023
Phone: (925) 268-9355
Email: ADANoCA@diabetes.org
Through their website, publications, and events, the American Heart Association provides information about how to prevent and live with heart disease. They also teach CPR and raise money for heart research.
Cost: no cost
Who Is Eligible: anyone
Address: 1111 Broadway Suite 1360, Oakland, CA 94607
Phone: (916) 446-6505
Email: staff email addresses listed on website
Website: https://www.heart.org/en/affiliates/california/sacramento
Through their website, publications, and events, the American Lung Association provides information about how to prevent and live with lung disease.
Cost: no cost
Who Is Eligible: anyone
Address: 1531 I St, Suite 200, Sacramento, CA 95814
Phone: (800) 589-4872
Email: can send a message through Contact Us page on website
Website: https://www.lung.org/ca
Through their website, publications, and events, the American Stroke Association provides information about how to prevent and live with a stroke.
Cost: no cost
Who Is Eligible: anyone
Address: 1050 O Street, Sacramento, CA 95811
Phone: (888) 478-7653
Website: https://www.stroke.org/en/
Note: address is for mail only
The program provides information about how to manage arthritis and resources on the ongoing research and advocacy.
Cost: no cost
Who Is Eligible: anyone
Address: 1355 Peachtree Street, Suite 600, Atlanta, GA 30309
Phone: (800) 283-7800
Email: kconti@arthritis.org
Website: https://www.arthritis.org/local-offices/ca-sacramento
The program provides information and resources about chronic conditions with an emphasis on prevention and affordable management.
Cost: varies based on program, see website for more details
Who Is Eligible: anyone
Address: 1001 K ST, 6th Floor Sacramento, CA 95814
Phone: (916) 444-1985
Email: can send a message through the "Contact Us" page on the website
Clinics offered by Sacramento State's Doctor of Physical Therapy Program. All clinics are run by students with faculty supervision.
Cost: no cost
Who Is Eligible: eligibility varies depending on the clinic
Address: Folsom Hall, 7667 Folsom Blvd, Sacramento, CA 95826
Phone: Adult Neurological and Pediatric Clinics: (916) 278-5766, Orthopedic Clinic: (916) 278-5567, Amputee Clinic: (916) 278-5445, Treadmill Exercise Program: (503) 304-3195
Email: Orthopedic Clinic: william.garcia@csus.edu, Geriatric Wellness Clinic: rolando.lazaro@csus.edu, Treadmill Exercise Program: rennies@myesterseals.org
Website: https://www.csus.edu/college/health-human-services/community-services/pro-bono-clinics.html
Note: See website for eligibility and other information about the programs
The program provides free and comprehensive early detection for breast and cervical cancer. Additionally, it provides resources for general information about cancer and support services separated into regions.
Cost: no cost
Who Is Eligible: California residents that are are/income eligible and underinsured/uninsured
Address: 7311 Greenhaven Drive Ste. 270, Sacramento, CA 95831
Phone: clinical coordinator: (916) 591-4541, health educator: (916) 860-9601
Email: clinical coordinator: mredding@healthcollaborative.org, health educator: moutlaw@healthcollaborative.org
Website: https://healthcollaborative.org/program/every-woman-counts-ewc/
Note: sacramento is in region 9
The program provides individuals who have or are at risk of cardiovascular disease with education and activities to develop and maintain a heart healthy lifestyle through exercise, nutrition, stress management, and overall health education.
Cost: no cost
Who Is Eligible: Individuals with cardiovascular disease or who are at risk of developing cardiovascular disease
Address: 7667 Folsom Boulevard, Room 3030, Sacramento, CA 95826
Phone: (916) 278-4402
Email: csuscvwellness@gmail.com
Didn't find what you were looking for? Try one of the resources on the Help Getting Help page.
Something missing or incorrect? Website link broken? Please contact us to let us know.
This page was created by Virgil Ullman. Last updated 3/20/2026.